RCC Sexual Violence Resource Center SAAM Event: Empowered Rhythms: Mindful Movement
Our fabulous Multicultural Outreach Specialist, Marcela Kyngesburye, will kick off our Empowered Rhythms series of classes with a mindful movement practice specifically for survivors. Explore well being through mindful movement! Dress comfortably and consider bringing items or props that may support you (blanket, pillow, mat, cushion, snacks, water). The movements are adaptable and can be... Read more »